Very filling and healthy, but this makes A TON! I think my hssband was eating this for lunch for well over a week. Next time I will either half the recipe or try to freeze some of it. I used stew meat instead of the roast and just dumped everything in the slow cooker at once. The only drawback is that it has to cook for a LONG time when you do this, but I started it late morning and just put it in the fridge right before going to bed and we ate it the next day. The flavor is always better the second day anyway so it worked out nicely.
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